The country’s largest city, Panama City is located at the Pacific entrance of the Panama Canal. As the locals say, it’s “just like Miami, but we speak more English.” Ha!

I genuinely like this town! (Me gusta!) Here’re my 7 insider tips on why…

Now that I’m in Central America I’m gorging on one of my favorite foods: empanadas! A stuffed pastry, either baked or fried, its stuffed with just about anything…

Learn all about its history, the different varieties, and how to make one! YUM!

On the shores of Uganda’s Lake Bunyonyi is a school called Little Angels Needy Children and Orphan Project. On the site of this picturesque lake, I found an even more beautiful vision – happy healthy children at school!

Meet these Little Angels in these two videos!